**Our hydrotherapy pool is currently closed due to refurbishment and will re-open asap**

The temperature in our hydrotherapy pool is kept at a constant 33-35º. Hydrotherapy is an evidence-based specialist treatment that uses the properties of water to treat a wide range of conditions. This results in hydrotherapy having the followng potential benefits:

  • Relief of pain
  • Reduced muscle spasms
  • Reduction in swelling with improved circulation
  • Ease of movement, joint range and flexibility
  • Improved strength and endurance
  • Re-education of function, posture, balance and co-ordination
  • Improved cardiovascular fitness
  • Improved feeling of wellbeing

We recommend an assessment on dry land with a physiotherapist to identify key problems and a potential treatment plan before entering the water. Due to the heated nature of the pool you will also need to complete a separate medical questionnaire before we are able to recommend hydrotherapy.

Contact us

Please get in touch for details of our services and pricing.

Physiotherapy & Fitness team
01932 577996
physiofitness@whitelodgecentre.co.uk